Pin Point Relief: Trigger Point Therapy
Focused relief. Smart touch. Deep release.
Not all pain comes from where it hurts.
Often, pain is referred – showing up in one part of the body while the true source lies somewhere else entirely.
Trigger Point Therapy targets the hidden sources of muscular tension and chronic discomfort. These “knots” ( or contracted bands of muscle fiber) can feel tight, tender, and often radiate pain in predictable patterns.
This treatment is not about blissful relaxation — it’s about precision, communication, and results.
We work within your personal pain threshold, staying in close contact throughout the session to make sure it’s intense but never overwhelming.
Why Trigger Point Therapy Works
When muscles hold tension from injury, overuse, poor posture, or nerve root irritation, they can become neurologically stuck , constantly firing, shortening, and refusing to release. Trigger Point Therapy speaks to those areas directly, encouraging the body to repattern, soften, and heal.
It’s not always where the pain is – but when we find the true source, change happens quickly.
What It Can Help With:
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Muscle pain and tightness
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Sciatica or Piriformis Syndrome (shooting pain in legs or buttocks)
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Earaches, sinus pain, dizziness, or tinnitus
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Toothache or jaw tension not related to dental issues
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Sore throat or “lump in the throat” sensation
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Menstrual pain, abdominal or uterine tension
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Referred pain that doesn’t seem to resolve with typical treatment
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Limited range of motion or stiffness that feels “stuck”
Note: In some cases, trigger points can mimic serious conditions (e.g., appendicitis-like pain). This therapy can help rule out muscular causes before more invasive interventions are explored.
♀️ Session Details
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1 hr Targeted Trigger Point Massage – £85
Focused, therapeutic treatment with ongoing communication and client-led pressure. Can be added to longer sessions for multi-area work.
This is precision healing for pain that just won’t shift.
Let’s find the source. Let’s get you moving again.