TMJ Therapy: Release What’s Held in the Jaw
Realign your jaw. Reset your nervous system. Restore balance to your whole body.
TMJ (Temporomandibular Joint Dysfunction) affects 1 in 3 people .. yet many have no idea that the chronic discomfort they experience may actually stem from tension and imbalance in the jaw.
Created by Tracey Kiernan in 2000, this highly effective therapy blends her deep understanding of dental anatomy with expert bodywork – combining massage, trigger point therapy, myofascial release, and (if needed) intraoral work to address the core of jaw-related dysfunction.
Why This Treatment Matters
TMJ symptoms often go unnoticed, misdiagnosed, or ignored , until they begin to affect your everyday life.
Even simple things like dental work, computer use, trauma, poor posture, clenching, or playing an instrument can create a build-up of tension that pulls the jaw, neck, and even spine out of alignment.
This treatment focuses on the head, face, jaw, neck, and shoulders, with pressure tailored to your unique needs and sensitivities.
What It’s Good For:
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Migraines and tension headaches
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Jaw pain, clenching, or teeth grinding
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Clicking, locking, or stiffness in the jaw
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Neck and shoulder pain
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Dizziness or vertigo
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Facial nerve discomfort (including the trigeminal nerve)
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Tinnitus or hearing disturbances
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Eye strain or vision-related symptoms
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Overall postural imbalances
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Emotional holding patterns connected to the jaw + voice
✨ What to Expect
Your session is fully tailored to your symptoms, comfort, and history.
I’ll begin with a gentle assessment, then use a blend of advanced soft tissue techniques to release tension not just in the jaw, but across the entire system affected by its misalignment.
Intraoral work is available when appropriate , always with consent, clarity, and care.
This is deeply calming for the nervous system, and can leave you feeling clearer, lighter, and more at home in your body.
♀️ Session Details
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1 hr TMJ Therapy – £85
Includes head, neck, face, and shoulder work (and intraoral if needed)
Don’t underestimate your jaw.
It holds more than tension — it can hold your unspoken stress, your bite, your voice.