Nurtured in Every Sense: Pregnancy Massage
Sacred touch for you and the life you’re growing.
Pregnancy is a beautiful unfolding – a time of creation, transformation, and deep connection. But with it can come physical strain, emotional shifts, and a deep need for rest and support.
Pregnancy massage offers more than relief , it offers a moment of stillness. A chance to reconnect with your body, soothe tension, and share feel-good endorphins with your baby. Yes, studies show that babies in the womb benefit from the release of those loving, calming hormones too.
This deeply nurturing treatment is often called the “cuddly massage” for good reason. It wraps you in safety, gentleness, and calm at a time when your body is working so hard to grow life.
Why This Massage Matters
Pregnancy brings constant change .. to your body, your emotions, your energy. This massage is designed to support those changes, easing the pressure on joints, ligaments, and organs as your baby develops.
You’re welcome to bring your newborn with you to postnatal sessions if needed , I’ll do my best to make the space calm, warm, and baby-friendly. Just let me know in advance.
Benefits May Include:
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Improved circulation — sending nutrients to both you and your baby
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Gentle lymphatic drainage to reduce swelling and oedema (even helpful for carpal tunnel)
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Supporting smoother digestion and easing sluggish bowel movement
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Releasing muscular tension and discomfort (sciatica, prolapsed discs, SPD)
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Easing nerve compression and preventing varicose veins
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Inducing deep relaxation and lowering emotional stress
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Supporting stable blood pressure
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Boosting oxytocin (the body’s natural pain-relieving, love-enhancing hormone)
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Deepening the connection between you, your body, your baby, and your partner
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Gentle postnatal support — helping the uterus tone and encouraging healing
♀️ Ongoing Care & Safety
Your wellbeing is my priority. I’m happy to stay in contact with your midwife, GP, doula, or care team to ensure your treatment is always aligned with your needs and safe at every stage.
♀️ Treatment Options
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1 hr Full Body Pregnancy Massage – £75
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1 hr Pregnancy Lomi Lomi Massage – £85
Let this be your time — to pause, rest, and reconnect with the miracle happening within you.
I look forward to being part of this very special journey.
At consultation please bring your red book from the midwife. I will provide you with a pamphlet on complimentary information for pregnancy to help you.
️ A Note on Safety + Integrating Other Therapies
Pregnancy massage is generally safe throughout all trimesters, but I always tailor each session to your unique stage, symptoms, and needs.
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In the first trimester, treatments are gentle and grounding, offering emotional support and promoting circulation and rest as your body begins its transformation.
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During the second trimester, we focus more on relieving muscular tension, easing joint pressure, and supporting lymphatic flow as your body begins to shift more dramatically.
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In the third trimester, treatments are adapted to ease fatigue, swelling, and aches while preparing your body for birth — mentally, emotionally, and physically.
If you’re under the care of a medical professional, I’ll always ensure your massage is aligned with their guidance.
Other therapies can be beautifully supportive alongside your pregnancy journey — such as:
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Reiki or sound healing to calm the nervous system and connect with baby’s energy
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ScarWork after C-section or abdominal procedures
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Lomi Lomi massage for postnatal reconnection and emotional reset
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Holistic facial therapy when you need nurturing without full bodywork
Feel free to ask me what combination might best support you in the moment. This is your time — and your care can be as unique and intuitive as your pregnancy itself.